To this:
I also switch from N.P.R. downloads to dvds and old race coverage of the Tour and Ironman. We had a week off for Thanksgiving. Taylor our niece came out for a visit so we were off the hill a bunch doing all things SoCal. I didn't get a lot of time to train but when I did it was mostly spent on the trails running. With a snow it's a little tricky but that just means using some different muscle groups to avoid slipping. I got my new Petzl Myo headlamp last week. I look forward to putting it to the test with some night runs this week. I went with the belt pack to keep the weight off my head and extend the battery life.
Ride on!
3 comments:
Vielen Dank für diesen wunderbaren Beitrag. Bewundern Sie die Zeit und Mühe, die Sie in Ihrem Blog und detaillierte Informationen bieten.
Ah! finalmente ho trovato quello che cercavo. A volte ci vuole tanta fatica a trovare anche una minima parte di informazioni utili.
it was very interesting to read. I want to quote your post in my blog. It can? And you et an account on Twitter?.
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