I've been starting to settle into a routine and managing to get two to three hours in on the bike a day. Tomorrow I'll get my first long ride of the summer in. We are headed up to Boulder lake for the holiday weekend. If all goes well it'll be about 180 mile day. The only bad thing is I'll be missing out on a ride with teammate Brad, Sean, who built up my bike last week, and Rachele who is training hard for Ironman Wisconsin. It's probably best, at my fitness level right now I'd be slowing them down.

Ride on!