I didn't get together with Chris this weekend. The rain proved to be too much for me. I don't mind racing in the rain but I hate trashing my bike just on a training ride. I ended up running for a couple of hours in the rain and than getting together with some family friends in Madison in the afternoon. Yesterday I got up early and road to the lakefront. Got back in time to take the girls for a walk and head over to my parents house for the day. Finn got some good gma and gpa time in. It looks like I've slipped into a pattern with my training. Get up, spin, walk the girls, stroll Finn to the park, ride or run, evening walk or ride with Bonn and Finn. I love summer!

Ride on!