Well this marks the first week of being back on the bike. Nothing too serious, in fact most of he time has been spent on the trainer. I'm still doing a lot of running and hiking as well. Early in the week I had to return some rented lighting equipment to San Diego so I brought the girls along for a run on the beach.
O.k. so they did more wrestling and swimming than running. All fun just the same, and a good way to start off training for the 2009 season. I'm really looking forward to racing in '09. There are some things in the works that I'll talk about as they pan out. If all goes as planned it promises to be an outstanding season.